Rewiring Your Brain to Help Manage Roadblocks with Carrie Veatch
In this episode, Carrie Veatch, The Location Independent Mindset Coach joins me on the show to talk about rewiring your brain to help manage business roadblocks.
Carrie is an expert at helping her clients build lives of time, financial, and location freedom. She uses neuroscience to teach her clients how to rewire their brains through mindset work, solution-based coaching, and nervous system regulation tools so that they feel worthy of whatever it is they desire.
We dive into what stops us from achieving what we want to achieve and the catalyst that launched Carrie into this work. She also shares why we return to the same triggers over and over again and provides tools to dismantle stories that no longer serve us.
As an entrepreneur, Carrie is also familiar with the most common roadblocks that entrepreneurs face, and she shares some tips to overcome them. We also discuss the role our nervous system plays in our life and what a regulated nervous system looks like. Carrie provides ways to create psychological and emotional safety in our day-to-day lives.
Carrie’s insights will inspire you to rewire your brain and create the life you’ve always dreamed of.
We talk about:
[1:45] What stops us from achieving what we want to achieve
[2:40] The catalyst that launched Carrie into this work
[7:40] Why do we return to the same triggers over again?
[9:20] Tools to dismantle stories that no longer serve you
[12:15] The most common roadblocks entrepreneurs face
[18:00] The role our nervous system plays in our life
[20:25] What a regulated nervous system looks like
[22:50] Ways to create psychological and emotional safety in our day-to-day
[28:30] How to implement what you’ve learned today
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